Translations are in progress. Some pages may have a mix of your selected language and English. Goenka Background Satya Narayan Goenka was the foremost lay teacher of Vipassana meditation of our time. Although Indian by descent, Mr.
Yet as fate would have it, this is exactly how things would play out. After living his childhood years in great comfort and prosperity, S. While his external success, which was easily recognized by the positions he held at some of the most important business organizations in Burma, was enviable to outsiders, Goenka himself struggled to deal with his ballooning ego and fits of rage.
Reflecting on this time period in a interviewGoenka recalled: At a very young age, I became a successful businessman. In Burma, I became president of the chamber of commerce.
I would beat my children mercilessly. I had always topped my class in school. If my children got bad marks, I would beat them. Moreover, although his substantial wealth afforded him the opportunity to consult with numerous world-class doctors, his persisting headaches lead to a dependency on medication and a deeper dissatisfaction with life.
It was at this point, when he was desperate for a solution, when Goenka sought out the Burmese Vipassana Meditation teacher Sayagya U Ba Khin upon hearing that the practice may offer him relief. Goenka and Ba Khin Although Ba Khin would eventually take Goenka under his tutelage, both men initially had reservations about working with one another.
Finally inat the age of 32, S. Of the experience, Goenka recalled: In 10 days, the migraine I had for 20 years was gone. I did not need the morphine I had been taking for 10 years anymore. But the big achievement was that my anger was gone, and my ego became less. Then, inSayagya U Ba Khin appointed him as a full-time Vipassana Meditation teacher and encouraged him to return to his native country of India to revive the technique that was developed there by the Buddha some 2, years ago.
Furthermore, Goenka personally taught tens of thousands of individuals the art of Vipassana Meditation and trained over 1, assistant teachers to help spread the ancient technique.
Today, there are meditation retreats held at locations in 94 countries all of which is made possible with the donations of adoring meditators.
Despite the fact that S. Goenka passed away init is clear that his legacy will forever transcend generations. In addition to writing or contributed to numerous books such as The Art of Living: Vipassana Meditation as Taught by S. GoenkaMeditation Now: The stunning Global Vipassana Pagodawhich was designed in a Burmese architectural style out of gratitude to the country that preserved the technique, opened its doors in and is home to a meditation hall that can sit upwards of 10, people.
Moreover, due to the numerous contributions he selflessly gave to the world, S. Goenka as being one of their primary figures of inspiration, it becomes clear to see why there may not be a single individual who played a more influential role in bringing Buddhist meditative practices to the western world.
Goenka told us that we must look beyond these naive assumptions and examine the psychical sensations we feel on our body. In fact, Goenka believed the primary reason individuals suffer is because they develop conditioned attachments towards particular bodily sensations they experience numerous times.
For anyone who has ever taken the highly acclaimed day Vipassana Meditation course taught in the lineage of S. Goenka, where they had the opportunity to watch and listen to the iconic meditation teacher in hours of video and audio lessons that were recorded before his death, it becomes clear to see how deeply passionate he was about the ancient technique which instructs meditators to consciously observe physical sensations throughout their bodies.
By utilizing the technique which is believed to have been taught by the Buddha himself, Goenka tells us, we can break free from our conditioned cravings for and aversions towards particular body sensations while moving closer towards spiritual liberation. Developing The Wings Of Wisdom: As an individual learns Vipassana, they are not only instructed to observe their sensations but also to develop equanimity towards each and every feeling regardless of how pleasant or unpleasant they may be.
Make peace in your own mind first. To change your future, alter your decisions today.S N Goenka.
Wikimedia Commons. Handing over his business to his family, Goenka spent the rest of his life learning and teaching the meditation.
In , Goenka came back to India and re-introduced Vipassana (the teaching was lost over the years) and set up the first meditation centre in Igatpuri, Nashik. Album · · 11 Songs.
Available with an Apple Music subscription. Try it free. S. N. Goenka. 11K likes. Satya Narayan Goenka, commonly known as S.N. Goenka, was a Burmese-Indian teacher of Vipassanā meditation.
Born in Burma to a. Satya Narayan Goenka, commonly known as S.N. Goenka, was a Burmese-Indian teacher of Vipassanā meditation. Born in Burma to a rich Indian family, he moved to. Mr. S.N. Goenka. Background Mr. Goenka is a householder teacher of Vipassana meditation in the tradition of the late Sayagyi U Ba Khin of Burma (Myanmar).
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